classes:

Introduction to traditional counted
breath/movement practice:
Experience a challenging yet calm and methodical approach to Vinyasa. Small group with plenty of individual attention.

venue: Clifton Relaxation Centre, 9 All Saints Rd, Clifton,
Bristol BS8 2JG

mondays
9.30 - 10.30am
5 week booking - July 14th to August 11th inclusive.
Ongoing classes continue from 8th September.

simply yoga: The focus of this class is to explore movement with breath to develop a gentle flowing yoga practice. A perfect way to wind down, de-stress & prepare yourself for a good nights sleep. All abilities welcome.
Please call Charlotte on 07966 951 535 to book your space or for more info.

venue: Sea Mills Community Centre, Sunny Hill (behind the Library) £6.50 per class or pay for a block of 5 & receive 1 free class!

tuesdays
7.00 - 8.00pm

"I attended Charlottes class last week & I've slept every night since. I've never felt so relaxed!" Jo Whitrod ( a mother of two )

vinyasa method:
Counted breath/movement practice

venue: Cannons health club
(non members welcome)

tuesdays
8.00 - 9.15pm
next 6 week course 8th July - 12th August.

Please go to the 'courses' page for more class information.