Come & join Charlotte for a Vinyasa Flow Yoga session at the Aarati Festival on the 31st August '08.
This one day event at Lanhydrock, near Bodmin, Cornwall is full of exciting workshops, performances, craft stalls and more... Visit www.aarati.co.uk for more info.
All profits go to a locally based charity that does amazing work with those that are afflicted and affected by HIV/AIDS in South Africa, all of their treatments are given for FREE and are natural organic herbal medicines. Click on the link www.gnhct.org for further details. |
welcome to yogaline
Yoga is great for an all round happy & healthy life!!
Here is a list of just a fraction of the benefits of a regular yoga practice:
improved posture
improved flexibility
improved strength
improved breathing
improved sleeping
improved memory
improved energy levels
improved concentration
improved balance
improved immunity
weight normalizes
peace of mind
detoxifying
tones muscles
blood pressure decreases
stabilises the nervous system
improved eye-hand coordination
massages ALL organs of the body
lubricates joints, ligaments & tendons
stress relief
Charlotte & Brigid invite you to browse through our website which is packed full of regular inspirational yoga classes, courses, workshops, treatments & much much more................. |