BODY MOVEMENT WORKSHOP

FUNDAMENTAL FOUNDATIONS AND OPENINGS - IMPROVE YOUR MOBILITY USING YOGA TECHNIQUES.

EXPLORE underlying and fundamental movement - bare essentials for the more complex forms of movement we expect and often take for granted.

SELF ASSESSMENT your present mobility from head to foot!!

DISCOVER your potential for improved quality and range of movement.

FOUR ONE HOUR SESSIONS commencing July at Nuffield leisure centre on The Triangle Clifton Bristol
Wednesdays 11.00 - 12.00am

For further information please email me or call: 07834 534 951